Busy with daily life?  Career-driven?  Busy shuttling kids to and from school?  Having trouble finding time for yourself?  Starting to feel, at your core, that you must prioritize your health and fitness?  Worry that there’s not enough time in the day?  Worry that you won’t be motivated or find the time for exercise?

Modus45 is your answer.

Modus45 inspires people of all ages to take ownership of their bodies and to strive for optimal health by providing time and space for an incredibly personal, dynamic, effective and empowering fitness experience.

Modus45 enables fitness.  We are a community of like-minded people who are welcoming, uplifting, and supportive.  We strive to elevate each personal fitness experience, which ultimately uplifts the entire Modus45 collective.  Pure inspiration from start to finish…from top to bottom.