Black yoga pants serve many functions, not the least of which is to camouflage the occasional, appalling leak that sneaks out sometimes.
No stranger to “code yellow” episodes, Margo* thought she was a hopeless case … until it dawned on her that she really wasn’t anymore.
“Over the past year, it’s definitely gotten better,” said the working mom of two, who credits the pelvic floor series at Modus45 for keeping her Skinny Groove pants nice and fresh.
Science backs her up. Pelvic floor muscles, which support the uterus, bladder, small intestine and rectum are routinely accessed in the Modus45 method. According to the Mayo Clinic website, those hoping to strengthen their pelvic floor should aim for at least three sets of 10 repetitions a day – a number easily reached in a single Modus45 session.
Show up on 6th Street enough and suddenly you may find yourself turning those mild Jumping Jills into joyous Jumping Jacks, with sweat being the only thing that’s pouring out of you.
*not her real name