Modus helped Chris be more balanced. Not only did he beat his personal best VASA 112th place by placing 35th this year and dropping 23 minutes off his fastest time, he feels stronger and lighter on his feet.
I started taking Modus classes at the beginning of September after a debilitating back injury in the spring had kept me from doing anything more strenuous than walking most of the summer. My hope was that Modus would help eliminate my chronic back issues and improve my flexibility and core strength. Modus has done that and much more! I was shocked when I started skiing this winter. In the past, I've spent the first few weeks of the season trying to ski myself into shape. From my first ski this year, I am stronger, lighter on my feet, and more balanced. I raced the 28 km Vasa last weekend and finished with a 35th place result. Not only did this beat my previous best 112th place finish, I also dropped 23 minutes off what had been my fastest time.