Cardio X Core

Elevate your energy. Strengthen your center.

30 min

18 US dollars

Union Street

Service Description

Build endurance, strengthen your core, and move with confidence. This energizing 30-minute class combines heart-pumping cardio with intentional core work to improve stability, support functional movement, and leave you feeling stronger from the inside out.

Upcoming Sessions

Cancellation Policy

If you need cancel or reschedule, we respectfully request at least 4 hours notice. Cancellations or no shows without 4-hour notice will result in a deduction from your class pack. Please email info@modus45.com if you need to cancel within 4 hours before class so we can let someone in from the waitlist. Thank you!

Contact Details

406 South Union Street, Traverse City, MI, USA
2312186692
modusplus2026@gmail.com