Stretch + Unwind

Restore your energy and reset your mindset

1 h

18 US dollars

Union Street

Service Description

This all levels, adult stretch classes is designed to help you decompress, lengthen, and ease into your week within intention. Through guided flexibility, work and breath, focused movement, reduce tension, and enhance overall movement. This class will leave you feeling lighter, grounded, and restored.

Upcoming Sessions

Cancellation Policy

If you need cancel or reschedule, we respectfully request at least 4 hours notice. Cancellations or no shows without 4-hour notice will result in a deduction from your class pack. Please email info@modus45.com if you need to cancel within 4 hours before class so we can let someone in from the waitlist. Thank you!

Contact Details

406 South Union Street, Traverse City, MI, USA
2312186692
modusplus2026@gmail.com