In Person $10.00 Classes
We’ll continue our in person classes at the maritime academy! It only costs $10 and you don’t have to sign up. Just show up! Starting this Monday, August 2nd.
MODUS 45
Get ready for Modus45... the safest, most effective work-out that gets results. Gentle on your body yet ASS-kickin' in all the right ways!
We Focus On:
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Deep isometric movements to strengthen and lengthen.
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Plenty of cardio punches to build endurance and energy.
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Weights to burn fat and sculpt muscles that you never knew you had.
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Challenging core movements to optimize balance and power.
The most optimized way to maintain your fitness levels and stay toned a sculpted with the Modus45 Barre-Class in a Bag PLUS your at-home videos!
MODUS
BARRE-IN-A-BAG
Everything you need to do Modus anywhere! Includes Modus Mat, wedge, ball, strap, pump and bag.
MONTHLY MEMBER
VIDEO ACCESS
Unlimited monthly access to our member-only video library. Including our signature Modus45 class.
MODUS BARRE IN A BAG INCLUDES:
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Access to Member's Only Video Library
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The Modus Wedge
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The Modus Mat
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Stabilizing ball and pump
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Stretching strap
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A storage bag
Get the kit, find a wall and start to wake up.
Featuring the Modus patented wedge. This ONE intuitive device is used in multiple ways to tactically queue your body in a safe position and target multiple muscles during class. This versatile wedge acts as a barre, a bench, a ball, a brick...well, you get the idea. Make sure you watch the tutorial to fully understand its capabilities!
WHAT YOU GET
Modus Barre In a Bag
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The Modus Wedge Kit
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2-Week of Unlimited Video Access
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Access to Facebook Live Streaming
