MODUS 45
Get ready for Modus45... the safest, most effective work-out that gets results. Gentle on your body yet ASS-kickin' in all the right ways!
We Focus On:
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Deep isometric movements to strengthen and lengthen.
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Plenty of cardio punches to build endurance and energy.
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Weights to burn fat and sculpt muscles that you never knew you had.
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Challenging core movements to optimize balance and power.
The most optimized way to maintain your fitness levels and stay toned a sculpted with the Modus45 Barre-Class in a Bag PLUS your at-home videos!
MODUS
BARRE-IN-A-BAG
Everything you need to do Modus anywhere! Includes Modus Mat, wedge, ball, strap, pump and bag.
IN-STUDIO
CLASSES
Log in and start booking your In-Studio
Modus45 classes today! We can't wait to see you again in person.
MONTHLY MEMBER
VIDEO ACCESS
Unlimited monthly access to our member-only video library. Including our signature Modus45 class.