top of page

June Unlimited $129

On sale May 28, 2023 - June 2, 2023

* Only to be used for in-studio classes during the month of June 2023. Non-refundable.

Home: Welcome


Barre Fitness & Yoga

Get ready for Modus45 Barre the safest, most effective barre work-out that gets results. Gentle on your body yet ASS-kickin' in all the right ways!

We Focus On:

  • Deep isometric movements to strengthen and lengthen.

  • Plenty of cardio punches to build endurance and energy.

  • Weights to burn fat and sculpt muscles that you never knew you had.

  • Challenging core movements to optimize balance and power.

  • Prenatal and postnatal friendly! We offer many modifications!

Located downtown Traverse City, we offer three barre style classes:

  • M45 - our signature 1 hour class

  • FLEX - a slowed down version of M45 - 1 hour class

  • MIC (Modus Intense Cardio)  - our version of HIIT - 30 minute class

Now Offering Vinyasa Yoga!

Flow through poses in a creative way that encourages you to drop attention from your mind and into your body.


Log in and start booking your In-Studio

Modus45 classes today! We can't wait to see you again in person.



Everything you need to do Modus anywhere! Includes Modus Mat, wedge, ball, strap, pump and bag.