Pilates Blend
Core strength and toning benefits of Pilates
Service Description
Pilates Blend combines the core strength and toning benefits of Pilates with the fluid movement, balance, posture, and lengthening elements inspired by ballet. This low-impact class focuses on building strength, improving alignment, enhancing mobility, and creating graceful movement patterns — all while introducing foundational ballet terminology in a fun and approachable way.
Upcoming Sessions
Cancellation Policy
If you need cancel or reschedule, we respectfully request at least 4 hours notice. Cancellations or no shows without 4-hour notice will result in a deduction from your class pack. Please email info@modus45.com if you need to cancel within 4 hours before class so we can let someone in from the waitlist. Thank you!
Contact Details
406 South Union Street, Traverse City, MI, USA
2312186692
modusplus2026@gmail.com
