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Pilates X Strength

Build strength. Improve stability. Move with intention.

1 h
18 US dollars
Union Street

Service Description

Designed to help you move better and feel stronger, this energizing class combines Pilates-based core work with purposeful strength training to build stability, improve functional movement, and create a resilient body that supports you both in and out of the studio.


Upcoming Sessions


Cancellation Policy

If you need cancel or reschedule, we respectfully request at least 4 hours notice. Cancellations or no shows without 4-hour notice will result in a deduction from your class pack. Please email info@modus45.com if you need to cancel within 4 hours before class so we can let someone in from the waitlist. Thank you!


Contact Details

  • 406 South Union Street, Traverse City, MI, USA

    2312186692

    modusplus2026@gmail.com


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